‘OPEN: Why Asking For Help Can Save Your Life’ by Frankie Bridge
'brave and beautiful...a first aid manual for your mind' - Adam Kay
Published 2020 by Cassell - interior illustrations by me
'brave and beautiful...a first aid manual for your mind' - Adam Kay
Published 2020 by Cassell - interior illustrations by me
![](https://freight.cargo.site/t/original/i/459dc71a3933bfc9c2a8fb5d7883d9a3c33f4bc493357f8891138896bee9bb97/1-Sunshine---showers-23jpg.jpg)
![](https://freight.cargo.site/t/original/i/ff22bf186846b381ca39ad2eae7971f7eceb7dbed61025609469583760dbfdf1/9-Panic-button-4.jpg)
![](https://freight.cargo.site/t/original/i/5a478458448ca080317f6a55ddf95d405feebc423ff530f810a7bcd2e46efff9/2-Choppy-sea-4.jpg)
![](https://freight.cargo.site/t/original/i/910743eefe7671a1e18c8fe80b1a780a75ca0450ce65b7bf5734b4cb033a9896/12-island-4.jpg)
![](https://freight.cargo.site/t/original/i/ddf02cf5792cebf417b769110faf79c108711f65637708f295eb4d202fd87b21/23-pond4.jpg)
![](https://freight.cargo.site/t/original/i/0fba5f15369a17ce617753d710db28f42389805605f9d2354e444c41f7699232/IMG_8020-edit.jpg)